During my last pregnancy, I was not “crunchy” at all. I was on the SAD (Standard American Diet) and was taking prenatal vitamins that contained artificial and GMO ingredients.
I had to forgive myself because I simply didn’t know better.
Not this time, as a crunchy pregnant mama, this time around I …Read More
Have you ever noticed the ingredients on gummy fruit snacks? They are mostly high fructose corn syrup, artificial dyes and flavours, and gelatin. Gummy fruit snacks don’t have to be just empty calories packed with harmful chemicals, these homemade elderberry gummies are healthy in that there is no junk in …Read More