Natural Remedies for Cystitis - Naturally Mindful

The inflammation of the bladder is known as cystitis. Usually, inflammation occurs when part of the body becomes red, irritated, or swollen. Urinary tract infection (UTI) is often said to be the primary cause of cystitis. Being the major cause of cystitis UTI occurs when bacteria enter the urethra or bladder and start multiplying significantly.

Nevertheless, this can happen when naturally occurring bacteria in the body becomes imbalanced. The bacteria will then lead to an infection that will result in inflammation. However, you should note that cystitis doesn’t always occur due to disease; for instance, hygiene and medicine products can result in the inflammation. Therefore, in this article, we shall be discussing some beneficial natural remedies for cystitis.

Table of Contents

What are some of the natural remedies for cystitis?

You might consider treating cystitis using drugs; however, there are several effective natural remedies you might consider using. Some of these natural remedies include;

1. Water
  
  As an individual suffering from cystitis drinking, plenty of water will aid in flushing out the bacteria in your bladder. By doing so, you will help in getting rid of the infection much faster; furthermore, it aids in diluting your urine, making it less painful. Concentrated urine, which is often dark in color, can be very irritating and painful, especially when suffering from cystitis. Therefore, diluting the urine, making it lighter in color, will help reduce irritation significantly, making it much easier to pass it out.
2. Urination
  
  Frequent urination or urinating when the need arises if very essential, particularly when suffering from cystitis. When you urinate frequently, you will be putting pressure on bacteria in your urinary tract, which will help you clear them out. Furthermore, frequent urination aids in reducing the number of time bacteria will be exposed to your cells in the urinary tract. This aids in reducing their chances of attaching, resulting in an infection. Therefore, you should consider urinating as soon as possible when the need arises to aid in treating as well as preventing urinary tract infections.
3. Cranberry juice
  
  There is no doubt that cranberry juice is the most established natural remedy for treating cystitis. Traditionally, people used cranberry juice to help in clearing general infection as well as speeding up wound recovery.Several studies have shown that drinking cranberry juice has some effect when it comes to treating cystitis. It is said that cranberry juice contains compounds that aid in preventing E.coli cells from developing in your urinary tract. In addition to that, cranberry juice is equipped with antioxidants, which include polyphenols that have anti-inflammatory and antibacterial effects.
  
  However, there is no guideline on what amount of cranberry juice should you drink when treating cystitis. The standard recommendation is to drink approximately 400 milliliters of 25% cranberry juice each day to help treat and prevent cystitis.
4. Vitamin C
  
  Vitamin C is highly essential when it comes to improving the overall immune system function. Getting enough vitamin C will help react with nitrates in your urine and form nitrogen oxide that helps in killing bacteria. Furthermore, it will help to lower the pH level of your urine, making it hard for the bacteria to survive.Like cranberry juice, vitamin C has been used by people in treating several UTI forms for several years. Taking vitamin C, along with other supplements, will aid in maximizing its effect.
5. Probiotics
  
  Also known as beneficial bacteria, probiotics help treat several urinary tract infections, and it is free of harmful bacteria. Mainly, lactobacillus, which is a group of probiotics, helps in treating and preventing cystitis. The lactobacillus tends to this through;
  
  Producing hydrogen peroxide in your urine; this is a well-known antibacterial.
  Aids in preventing harmful bacteria from getting attached to your urinary tract cell.
  It lowers the urine’s pH level, thus making the environment less favorable for any bacteria.
  
  Taking lactobacilli supplement while in urinary tract infection antibiotics can lead to the development of less antibiotic resistance when compared to those who are not taking with them. Usually, probiotics tend to occur in several fermented as well as dairy products such as;
  
  -Kefir
  -Sauerkraut
  -Yogurts
  -Cheese; however, not all types of cheeses.
  
  You can also take probiotic supplements, which are often in powder or capsule form, and you can mix them in beverage or water.
6. Dressing appropriately
  
  This might be a surprise to many, but dressing has an impact on bacteria development. Usually, bacteria tend to develop in a warm environment. Therefore, women who wear tight jeans and other tight clothing will end up trapping moisture in delicate areas. This will then lead to the development of a breeding ground for vaginal bacteria.
  
  When it comes to preventing and treating cystitis using natural remedies, it is best advisable to wear cotton underwear, loose skirts, or pants to aid in improving air circulation as well as reducing bacterial growth.

How to prevent future cystitis infection

After using natural remedies for cystitis, it is highly advisable to prevent future infections. Some of the most effective methods include;

Wearing cotton underwear
Urinating immediately when the need arises
Changing the underwear daily
Drinking not less than six glasses of water a day
Wipe from front to back directly after urinating
Urinating before as well as after sexual intercourse
Use showers rather than baths
Avoid the use of spermicide or diaphragm and use other alternative birth controls
Avoid douches or any virginal spray

A physician might recommend preventive treatment when you suffer from recurring cystitis. This will involve using some effective antibiotics in a small dosage to help control and prevent future cystitis. Furthermore, diet, as well as the acidity of the urine, has an impact on how frequent cystitis reoccurs.

Final verdict

Using natural remedies for cystitis is very useful when it comes to preventing and treating it. However, when using these remedies and experience the following signs, you should consider seeing a doctor;

Pain or burn when urinating
Bloody, murky or cloudy urine
Small or change in color of your urine
Increased urination frequency
Fever below 101 degrees Fahrenheit.
Cramps or pressure within the lower abdomen and groin

As we conclude, we hope that this article has been of great benefit when it comes to treating and preventing cystitis using natural remedies. It would help if you kept in mind that these remedies are highly effective; however, it will be best for you to see your physician when they fail to work.